What is the primary purpose of Therapeutic Massage?

The primary purpose of Therapeutic Massage is to promote relaxation, reduce stress, alleviate pain, and enhance physical well-being. This holistic approach emphasizes the benefits of massage therapy on the mind and body, supporting emotional health and physical recovery. By facilitating relaxation, therapeutic massage can decrease tension in muscles, improve circulation, and alleviate discomfort, which contributes to overall wellness.

While improving athletic performance, increasing muscle mass and strength, and treating chronic conditions are valid considerations in the broader field of physical therapy and fitness, they do not encapsulate the primary intent of therapeutic massage, which focuses more directly on the immediate benefits of relaxation and well-being for individuals seeking relief from everyday stressors and physical ailments. Thus, the correct answer highlights the fundamental goals of therapeutic massage as being rooted in overall health and comfort.