Which body systems are primarily affected by therapeutic massage?

Therapeutic massage primarily affects the musculoskeletal, circulatory, and nervous systems. The musculoskeletal system is directly influenced through the manipulation of muscles, tendons, and joints, which can enhance flexibility, reduce pain, and improve overall movement. The circulatory system benefits from massage as it facilitates better blood flow, which can help with the delivery of oxygen and nutrients to tissues while promoting the removal of metabolic waste. Finally, the nervous system is engaged through various techniques that can induce relaxation and alleviate stress, thereby enhancing overall well-being.

While other systems are affected by massage to some extent, the impact on the musculoskeletal, circulatory, and nervous systems is particularly pronounced and integral to the practice of therapeutic massage.