Which of the following describes the overall goal of promoting mental well-being through massage?

Promoting mental well-being through massage fundamentally revolves around fostering relaxation and alleviating emotional distress. This holistic approach acknowledges the interconnectedness of physical and mental health. Massage therapy does not just focus on relieving physical tension; it recognizes the importance of creating a calming environment that can help soothe the mind. By inducing relaxation, massage can effectively lower stress levels, enhance mood, and promote overall emotional balance, addressing the psychological aspects of the client's well-being.

The other choices do not align with this comprehensive approach. Limiting client interactions runs counter to the therapeutic relationship that is essential for effective massage therapy. Providing only physical relief overlooks the integral role that emotional health plays in a person's overall wellness. Minimizing the importance of emotional health fails to recognize that emotional well-being is crucial in achieving a balanced state, which massage aims to support. Therefore, fostering relaxation and alleviating emotional distress aptly captures the overall goal in promoting mental well-being through massage.